Good Morning and Happy Tuesday. It's finally feeling a little cooler so now we just need to do a rain dance and hope we get some soon.......
Just a little reminder that my day retreat with Becky in the Yurt in Wilstead is on 25th September. It's £85 for 10am to 5pm, including lunch and tea and cake. There will be yoga flow, Yin Yoga and a beautiful relaxing soundbowl meditation/relaxation. There will be time to do nothing and take in the views, or to walk in nature.
Come and invest in your wellbeing. Contact me on 07980 610874 or email fitflamingoyoga@gmail.com for booking or with any questions 🦩
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