Extra Class Monday 11th Nov

Good Morning 🙏🏼

There is always light even in the darkness of winter. Come and join me for an extra class of Yoga on Monday 11th Nov at 7pm.

We'll create space mentally and physically and open ourselves up to allow in the light. My intention is to practice a flow followed by a Yoga Nidra to fully relax and journey into our dreams and ambitions for the future, setting an intention for yourself or for how you can help another.

Book at www.fitflamingoyoga.co.uk 🦩