Hey 👋
How's your August going?
It seems to be zooming by! Much like the year really. So very important to make the most of each day. Speaking of Zoom, these are my BankHoliday classes.
Saturday8.45amFull Body Conditioning
Sunday 10am Yoga Chill
Monday 9am Four Pieces of Pie (happy fun mix)
I'd love to see you.
There are a couple of scheduled breaks in my timetable at the beginning of September as l am going on a retreat and then hopefully moving. I will know more soon and update the timetable accordingly. If anyone wants a video while I'm away l have a vast back catalogue l can help you with.
I have also a couple of new classes I'm going to incorporate in my timetable once l get moved, which is exciting. Whilst l know not everyone is keen on doing online classes, the convenience of it is immense. No need to get in the car, so 45 minutes is not a couple of hours by the time you get there, etc. A mixture of online and in person is perfect, l have found.
Whatever you're up to today and at the weekend, l wish you a peaceful and enjoyable time.
Love Caroline 🦩x
Comments