Hi Flamingos,
If you've seen the email regarding the yoga retreat day, here are some details...
Sunday 3rd April 10am to 5pm.
Wilstead West End Farm, used to be The Old Piggery B and B. It's just off the A6 between Clophill and Haynes.
It's a collaboration between Becky Griffiths (Crazy Cat yoga) and myself.
There will be a delicious vegetarian lunch plus snacks and tea and coffee included.
There will be Hatha Yoga, Yin and Nidra plus a soundbowl meditation. And maybe a couple of different things for you to try.
Plus a country walk or time to chill, read, enjoy the view, chat.
This is a day for you to recharge, revitalise and retreat, getting away from it all and enjoying time with like minded people but especially YOU ❤
Bookable by contacting me on fitflamingoyoga@gmail.com or 07980 610874. £80 early bird
Love and light
Caroline xx
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