Good Morning. The sky is on fire!
I love being up at this time of day, not always easy to rise but the light is often stunning!
This week I am teaching on my retreat in Norfolk so will not be doing online classes Tues or Wed.
We resume Thursday evening.
I also have my new Yin Yoga class starting in Biddenham on Friday at 10am which is a real opportunity for you to get into theYin space as you have 75 minutes. And a coffee or tea and cake after. Message me to join, it's not on this booking system.
And......
Look out for details of a retreat in Spain next April, details of which l shall post this week!
Have a lovely Monday. Might see you on your mat for yoga or fitness 🦩
Caroline x
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