Hi all
Just a thank you to those of you who have subscribed and joined as a Fit Flamingo. I am learning as we go and as I suspected it will take a while for me to work it all out. I don't know how to follow people unless they comment on the blog! Or how you follow me, so if you find out, tell me.
Just to let you know I will be starting a new 10 day challenge tomorrow and will upload the videos on to the Facebook group, which you can access from here or in your usual way. It will be a 10 minute fitness snippet, a mix of cardio, conditioning and abs. Not necessarily all three each day. Fun (short!)
I've also popped my timetable on here, which is valid until 16th May and you can book via me on here or FB, etc. Please note I have set up an outdoor class on 5th June which is bookable now, see the Events page.
It is possible to book classes online now for dates after the 16th May, but I appreciate that is a long way in advance!
Feel free to comment on the blog, then this Techno twit can follow you!! xx
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