My favourite class 10am every Sunday.
It's the equivalent of an easy Sunday brunch. Relaxed and fun and you can bring your coffee. No rush to get there, no need to get in the car.
And tomorrow we focus on the dog.... down, up, puppy š¶
Dogs live for the moment. I used to think we were lucky as humans having so much to do with our lives. Now l realise actually we should all be like dogs, they don't want much, they are devoted, they give unconditional love. They are, for the most part, totally joyous. So that's what we're going to be.....but with coffee āšš¦©
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