Good Afternoon
I hope you are all well. February is almost over and soon we will be moving into Spring. Life moves so quickly.
This is a season of growth and of renewal. Time to replenish ourselves and time of lighter evenings and warmer days.
I am running a retreat afternoon on Saturday 13th April at Biddenham Village Hall. This 2.5 hour workshop will be purely Yin Yoga with a sound bath. So a treat for your joints and a stimulating practice for the liver and gallbladder, the Yang and Yin organs of the wood element, element of Spring.
The afternoon is particularly suitable for those who prefer a more meditative experience and who maybe need a little TLC physically and emotionally.
We will have tea and snacks and time to connect with each other on this retreat, which runs from 2.15pm to 4.45pm.
The cost is £35. To book......
Contact me on 07980 610874
Or email fitflamingoyoga@gmail.com
I hope to see you soon
Love Caroline 🦩xx
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