My friend Lisa and l are running a retreat in Kent at Tickenhurst House near Sandwich and Broadstairs. We have 1 space come available in shared twin accommodation in a beautiful house near the seaside. This will be perfect for someone nervous about going away alone as we are a group of 11 ladies of all levels of experience.
The retreat starts at 2pm on the Friday and we leave around 3pm on the Sunday but there is an option to stay a further night in the house as it is booked until the Monday.
Included is the accommodation and all meals, dinner Friday and Saturday, breakfast Saturday and Sunday and snacks at lunchtime. Plus a fruit bowl and tea and cake. The food will be home cooked and vegetarian.
The yoga will be practised in the garden and a lovely hall we have secured nearby and will be a mixture of Hatha Flow, Yin, restorative and Yoga Nidra. Plus meditation. We both have 6 years experience teaching and our teaching very much complements each other. You can look forward to a really relaxing weekend, but also have chance to go out and about on the Saturday and Sunday afternoons if you like to explore.
The retreat cost is £375.
Please message me on 07980 610874 or email me at fitflamingoyoga@gmail.com if you have any questions or are interested in joining us.
With love
Caroline 🦩 xx
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