Hey all,
A hugely busy October so far for me. The timetable runs as normal for a couple of weeks now.
There are a few events coming up;
A lovely online 75 minute Candlelight Yoga class on Fri 12th November. Floor based, self care and relaxation. This one is a super treat. Find this on the website in Events, you can book there x
A 2.5 hour back care workshop with a wonderful Sound Bowl relaxation from my friend Becky on Sunday 28th November at 2.15pm in Biddenham. This one's in person so places are limited. I love teaching these, they really give you time to immerse in your Yoga. Bookable by messaging me on here or on 07980 610874 x
The retreat at Potash Barns in May 2022, with my friend Lisa Hands, who is a fantastic yoga teacher. This Suffolk retreat is an amazing, fun weekend of yoga and a chance to read, relax, walk, visit nearby Framlingham or the coast. You should have received an email. Places are limited to 10 and 4 have already gone. Don't miss out! Contact me if interested x
I am also currently running beginner classes in Biddenham on a Wednesday evening. Details via me x
Of course you'll still find me online. Come try a class if you haven't taken the plunge yet.
And to my regular Flamingos I am full of gratitude to you all.
Much love
Caroline 🦩🧘🧘🏼♀️
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