I'm on holiday

The yoga pose l intend to practice over the next couple of weeks.......l guess you could call it Kindleasana!

I'm away Tues 14th to Saturday 25th June Inc.

My intention is to run the 2 Friday 7.15am Yoga classes and they will be suitable for most capabilities. This depends on the Internet and also my device. Fingers crossed 🤞

All other classes won't run during this period. I have a bank of videos if anyone wishes to purchase a class. There are some free videos on the Fit Flamingo Facebook group.

I will email those of you on the Unlimited subscription as l have a few videos to send out to you guys.

My body and mind definitely need a break. I have a shoulder injury which I need to rest and l really want to spend some quality time with my friends and family without checking the clock for class start times. I currently work 7 days a week, and an average of 20 classes a week! If l feel inclined l might record while away (the pull of exercise sometimes gets me 🤣💪)

Hope to see you on the Fridays.

We resume Sunday 26th with Yoga Chill 🦩

Thanks and love to all

Caroline xx