I'm away on a retreat from tomorrow 3rd to Sat 10th September so no classes are running in this period. I've uploaded a couple of videos on the website blog and there are a few to do on the Facebook group Fit Flamingo.
Enjoy and see you on Sunday 11th for Yoga Chill at 10am š¦©xx
Good Morning šš¼ There is always light even in the darkness of winter. Come and join me for an extra class of Yoga on Monday 11th Nov at...
Good Morning š š¦© I hope you're well and enjoying the September sunshine. Yesterday was the Autumn Equinox and so we officially move...
thanks Caroline.Enjoy your retreat..I have so missed mine this year.xx