Happy International Yoga Day and Summer Solstice ☀️
It's the longest day. Time of fire and, like a phoenix from the ashes, burn away what's not serving you and focus on the things which do! Bring yourself joy and peace through self care and love ❤️
Tonight, 21st June l am running my class in Biddenham and we are going out after to watch the sun go down, to picnic together and to simply connect 🙏
I haven't yet printed a definitive timetable for the second half of June but the public timetable on the website is correct for the remainder of the month. I'd love you to join me either online or in person on a Wed eve or Friday morning in Biddenham. You can book online for online, or with me o 07980 610874 for in person.
Summer is the time we are out and about so don't forget the convenience of not having to get to a club. No monthly membership. Pay as you go. My classes are inexpensive but forget "you get what you pay for", you dont need to pay £10 /£12 per class. My classes are taught with the expert knowledge l have accumulated over 33 years and are simply excellent value. Practice yoga in your garden, lounge, bedroom ✨️
Lastly, l ran a Yoga Afternoon Tea on Saturday. We enjoyed a flow Yoga session, a Yoga Nidra relaxation and a Soundbowl relaxation. Followed by a delicious tea. It was wonderful.
I am hoping to run another in August.
Keep your eyes open for a Retreat Day in September and l have a few spaces left on my Spanish retreat next June, if you would like details please email vayuyogaretreats@gmail.com
Thanks always for your support and friendship.
Love Caroline ❤️ 🦩
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