Wishing you all best wishes for 2023 and thank you for all your support during this past year. I feel very privileged to have you as my Flamingos and so proud that l have managed almost 3 years as a small business. It's a challenge amongst the big companies who tend to swallow up smaller competition but small businesses are essential and provide a much more personalised service l believe.
I have had to implement a small price rise to classes starting 1st January. An hour class will be £5 and 45 minutes £4. However this is still an extremely competitive rate for quality Yoga and Fitness classes.
The monthly subscription price remains at £32.
I have a new class starting on Fridays at 10.05am at St James's Barn in Biddenham.
Yoga Sculpt, a mix of Yoga and Fitness designed to bring together the mind, body experience of Yoga with Conditioning exercises to tone the body. To begin with this will be bookable through me directly.
The cost is £7 drop in or a block of 4 (must be used in 6 weeks) will be £23.
There also an in person Basic Yoga Wednesdays 7pm at Biddenham Village Hall, l have a couple of spaces available here. Again bookable through me.
I am teaching a Yoga detox workshop on 22nd January at 2.15pm. Two and a half hours will see us practice Yoga to help detox the body and mind. We will set healthy affirmations and enjoy nutritious snacks. I will finish with a Yoga Nidra to relax and revitalise.
£30 bookable through me.
Text 07980 610874
I am looking at adding a trigger point Yoga to the weekly timetable. Keep your eyes peeled for a free trial class in the next couple of weeks ✨️
Enjoy your celebrations this weekend. Please message me if you have any questions or feedback. I truly value your interest in Fit Flamingo.
Love Caroline xx 🦩
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