🦩

Hi all,

I hope you had a wonderful Christmas and the subsequent days and are remembering which day it is 😅

I've been working a couple of days and have been open water swimming a couple of times. Walking in the rain. Definitely had a break from admin until now.

My classes resume Sat morning at 8.45am with Full Body Conditioning and Sunday at 10am with Yoga Chill. Monday there are no classes.

The timetable is then as follows;

Tues 6pm On The Ball

Wed 9.30am What Class Wednesday? CazPump (alternate weeks)

5.30pm Yin Yoga/Yoga Nidra

Sat 8.45am Full Body Conditioning

Sun 10am Yoga Chill

Mon 9am LBT with weights

10am Yoga Flow

Online classes book at www.fitflamingoyoga.co.uk

I will run some pop up classes if there's sufficient interest, such as Candlelight Yoga and LBT. I have a Yoga Afternoon on 13th January with a couple of spaces left if you're interested, see the previous blog.

I also run 3 in person classes

Wed 7pm Basic Yoga Biddenham Village Hall

Fri 9am Chair Yoga Oakley Village Hall

10.15am Yoga Sculpt St James's Barn Biddenham.

In person classes message me on 07980 610874 or email fitflamingoyoga@gmail.com

I am implementing a small price increase which l feel is necessary due to rising costs. I haven't raised my prices for over a year and I will still be charging less than many of my competitors. Yet the quality of my classes is not in question, l deliver professional and fun authentic sessions and am proud of my ability to do this. (I hope my tech delivers after l just said that 😅🙏)

45m classes increase to £5

1 hour Yoga to £6

Monthly subscription stays at £32

In person classes stay at £7 or a block of 4 is now £25.

These changes will come into effect 2nd January. This weekend's classes are still available at the previous price.

I want to thank you supporting my small business in 2023 and hope that you are happy to continue joining me for classes, or retreat afternoons and days, and even beyond to weekend retreats and retreats abroad. I know that you could go anywhere and do Yoga and classes and l am so appreciative of your kindness and patronage of Fit Flamingo 🦩

If l haven't met you yet and you are considering joining me for something in the New Year please don't hesitate to get in touch to discuss your requirements or with any questions. Fitness and wellness are my passion and I would love to see you benefit from the joy it has brought me over so many years.

Happy Happy New Year my friends

Love and Gratitude

Caroline 🦩 xx