Good Evening.
Just a clarification of classes this weekend;
Sat 8.45am Full Body Conditioning
Sun 10am Yoga Chill
Mon 9.30am Four Pieces of Pie
10.30am Yang to Yin Yoga
All online, all suitable for everyone. Reasonably priced and great fun.
Sign up at www.fitflamingoyoga.co.uk
I am also expecting to be able to launch my Spain retreat 2024 with my friend Lisa. We are Vayu Yoga Retreats. This will be our second retreat abroad and this years was simply wonderful. A centre that was just perfect, wonderful spaces to practice, relax, spend time, Yoga, walk, swim. The attention to detail in decoration and lighting was incredible. The owners and staff just lovely. The accommodation stunning and the food was sublime and prepared with such love ❤️
Watch this space...........
Have an excellent weekend whatever you're up to. Enjoy a rest, some time for yourself, maybe some Yoga with me, maybe some fun with your loved ones.
Self care is paramount and at Fit Flamingo that's what we're all about.
Love and Light
Caroline xx🦩
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