Morning Flamingos and welcome to a new week.
I'm sitting in bed looking at a clear blue sky which feels great and we are sorely in need of hey?
This week all classes are running as below;
Online
Monday 9am LBT with weights
10am Yoga Flow
Tuesday 6pm On The Ball
Wednesday 9.30am CazPump
5.30pm Yin Yoga/Yoga Nidra
Saturday 8.45am Full Body Conditioning
Sunday 10am Yoga Chill
In person
Wednesday 7pm Basic Yoga Biddenham Village Hall
Friday 9am Chair Yoga Oakley Village Hall
10.15am Yoga Sculpt St James's Barn Biddenham
Book online for online classes at www.fitflamingoyoga.co.uk
Book through me for in person at 07980 610874
*I am away then from Monday 24th June to Thursday 4th July inclusive so classes aren't running but videos are available*
I have a huge piece of news. We are moving to Cumbria which has been a dream of ours for many years. It is a brave decision and obviously we are very nervous, but we want to try it and whole we are fit enough to still do the things we love up there.
What does it mean for Fit Flamingo?
Obviously all my in person weekly classes l have to give up. At Towers these will be taken over. I have someone to take over Chair Yoga Fridays and someone to take over Wednesday Basic Yoga so those classes will carry on without me.
I am continuing to teach online so the timetable may increase slightly as l can devote more attention to it.
I am continuing to teach my retreats, both residential with Lisa, and day with Becky (next one 20th October)
I will also be continuing my Yoga Afternoons here and there.
So please keep on coming if you can, l will miss everyone and everything but l hope to keep up my relationships with you guys even if l live a way away.
I'll keep you posted on this as l know more. I'm embracing this change in my life even though it scares the heck out of me!
I wish you a peaceful week and hope the sun shines for you.
Much love
Caroline 🦩 x
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