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I'm home

Hello Flamingos 🦩🦩 Hope you are all well! I'm home after a lovely holiday. Lots of sunshine and no exercise beyond walking around...

Nov 10, 20232 min read

Hi all, I hope you're well and enjoying the Autumn colours 🍂 This is such a pretty time of year and a really relevant time in Yoga, ...

Oct 20, 20231 min read

Good Morning and welcome to October! I hope you are all well. I can't believe how fast the year is going. The Autumn colours are now upon...

Oct 1, 20232 min read