Blog

Yoga Chill Video

Here's a video to do Sunday 3rd April as Chill is not online that day. Or feel free to participate anytime. Message me if you are unsure...

Apr 1, 20221 min read

Thanks guys for your support for Fit Flamingo on our birthday. I couldn't do it without you. I am so incredibly grateful 🙏 Lots of love...

Mar 23, 20221 min read

My friend Lisa and l are running a retreat in Kent at Tickenhurst House near Sandwich and Broadstairs. We have 1 space come available in...

Mar 16, 20221 min read